Bolivia, a country of surprising landscapes and rich culture, is a destination that calls explorers from all over the world. To ensure that your experience is as safe as it is enriching, we have compiled a list of health and safety tips that every tourist should consider.
1. Preparations Before the Trip
Vaccination and Health
Before you leave, make sure you are up to date on your vaccinations. The yellow fever vaccine is recommended for those visiting jungle areas. Consult a travel medicine center for personalized recommendations.
Travel insurance
Purchasing travel insurance that covers emergency medical care, evacuation and adventure activities is essential. Bolivia offers incredible opportunities for adventure tourism, but it is best to be prepared for any eventuality.
2. Personal Safety
In the cities
Keep a low profile and avoid showing valuables such as jewelry, cameras or cell phones in public. Use ATMs in secure areas and during the day. It is advisable to carry only what you need and use a front bag or backpack for your belongings.
Transport
When traveling long distances, opt for reputable bus companies and avoid traveling at night. If you use taxis, make sure they are from a reliable company; Taxi apps are a safe option in big cities.
3. Altitude
La Paz and other areas of Bolivia are at a significant altitude. To prevent altitude sickness, acclimatize gradually, stay hydrated, and consider taking medication, after consulting a doctor.
4. Food and Water
To avoid food- and water-borne illnesses, consume well-cooked foods and avoid eating raw vegetables and fruits peeled by others. Always drink bottled or treated water.
5. Respect for Culture and the Environment
Bolivia is a country of great cultural and natural diversity. Respect local customs, ask permission before photographing people, and follow conservation regulations in natural areas and historic sites.
6. Emergency Contact Information
Always carry emergency contact information, including local numbers for police, embassies or consulates, and your travel insurance. Also, inform someone of your itinerary and keep in touch regularly. We are here to give you this support!